Approaching Buddhism: Two Aims and Four Reliances

Approaching Buddhism: Two Aims and Four Reliances

In this session, spiritual director John Bruna offers commentary on the text Approaching Buddhism by His Holiness the Dalai Lama and Venerable Thubten Chodron. John clarifies the technical aspects of the two aims and four reliances as described in the Tibetan Buddhist Lam Rim teachings. He also answers questions about dependent arising and causal dependency…

Approaching Buddhism: Motivations for Different Levels of Practitioners

Approaching Buddhism: Motivations for Different Levels of Practitioners

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers daily and weekly guidance for those people interested in cultivating genuine happiness by following the wisdom and compassion of Buddhism. In this session, he gives a powerful teaching on the different motivations for different levels of practitioners. He gives commentary on the…

Approaching Buddhism: Compassion, Loving-kindness, and Forgiveness

Approaching Buddhism: Compassion, Loving-kindness, and Forgiveness

The Way of Compassion Dharma Center spiritual director, John Bruna, helps us understand and integrate teachings on cultivating love and compassion for those individuals who have hurt us deeply. He illuminates how engaging in a relationship with a transactional mindset sets us up for suffering and how our expectations of others should be realistic. John…

Approaching Buddhism: Releasing Anger and Accepting Defeat

Approaching Buddhism: Releasing Anger and Accepting Defeat

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers a teaching and guidance on the fifth verse of the eight verses of mind training as taught in Tibetan Buddhism. Whenever others out of jealousy, mistreat me with abuse, slander, and so on, I will practice accepting defeat, and offering the victory…

Approaching Buddhism: Verse three of the Eight Verses of Mind Training

Approaching Buddhism: Verse three of the Eight Verses of Mind Training

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers commentary and guidance on the third verse of the Eight Verses of Mind Training. In all actions I will observe my mind And the moment a disturbing emotion arises Endangering myself and others I will firmly confront and avert it. John offers…

Approaching Buddhism: Verse two of the Eight Verses of Mind Training

Approaching Buddhism: Verse two of the Eight Verses of Mind Training

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers guidance and clarity on the second of eight verses of Mind Training. Whenever I am with others I will practice seeing myself as the lowest of all And from the very depth of my heart I will respectfully hold others as supreme….

Approaching Buddhism: The Eight Verses of Mind Training

Approaching Buddhism: The Eight Verses of Mind Training

In this session, John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers a helpful modern perspective on the Eight Verses of Mind Training as presented in the Tibetan Buddhist lineages. He specifically speaks about how recognizing other sentient beings as precious for our journey to spiritual awakening. With the thought of…