John will return to The Center for Contemplative Research to give the Ghatika Monthly meditation and talk. You can join online for this live interactive teaching. Equanimity: The Power to Respond, Not React Saturday, June 13th, 10:00 a.m. Mountain Daylight Time (MDT) 9 a.m. PDT / 12 p.m. EDT / 6 p.m. Central European Time...
Heroic Heart Day-Long Retreat June 14th – In Person and Online We are grateful to have the opportunity to gather monthly for these precious teachings and excited to return to Gunnison, CO to host this retreat! This month, we explore “Practicing Concentration: Developing a Mind of Calm Abiding,” chapter 29 of The Heroic Heart, Jetsunma...
Living Mindfully Retreat with John Bruna Our living mindfully retreats focus on developing skills to reduce the cognitive distortions, as well as unhealthy mental habits and patterns that create emotional and physical distress. The skills of living mindfully empower you to engage in your lives in ways that reduce stress, develop resiliency, attain greater degrees...