Medicine Buddha Mantra
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Medicine Buddha Sadhana with Guided Meditation by Venerable Thubten Chodron
Medicine Buddha Sadhana with Guided Meditation by Venerable Thubten Chodron
Here I shall say nothing that has not been said before, And in the art of prosody I have no skill. I therefore have no thought that this might be of benefit to others; I wrote it only to habituate my mind.
His Holiness the Dalai Lama’s advice for the New Year delivered during his address at the Central Institute of Higher Tibetan Studies’s 50th Anniversary in Sarnath, Varanasi, India on January 1, 2018. His Holiness speaks in Tibetan followed by an English translation.
“… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…
In this short video, Alan Wallace describes shamatha, also known as calm abiding or concentration meditation. This meditation is foundational for having a serviceable mind.
Even though we may know how important meditation is, many of us either struggle with maintaining a meditation practice or don’t even know where to begin to start one. Seeing this, John has created a 28 day meditation course to allow anyone, whether they are a complete beginner or an experienced meditator trying to be more…