20200701 How To Practice – Session 10
John Bruna provides commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. This is session 10 in the series.
Author: Aaron
Author Archives: Aaron
20200624 How To Practice – Session 9
John Bruna continues commentary on the text, “How To Practice” by His Holiness the Dalai Lama. In this session, John speaks about the practice of equanimity and exchanging self with others. John also offers helpful advice on how to speak to be heard.
20200617 How To Practice – Session 8
John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.
20200610 How To Practice – Session 7
In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.
20200603 How To Practice – Session 6
In this session, John Bruna goes through the Third Noble Truth and starts into the Fourth Noble Truth, the path that leads to liberation. In this text, His Holiness presents the path as the Three Higher Trainings of ethics, concentration, and wisdom.
20200527 How To Practice – Session 5
John Bruna continues to offer commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the phases of the dissolution of the elements at the time of death and transition into the next life.
20200520 How To Practice – Session 4
John Bruna continues to teach and offer commentary in this the 4th session on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session John unpacks ethical discipline and the avoidance of the 10 non-virtues.
20200513 How To Practice – Session 3
John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.
20200506 How to Practice – Session 2
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.
20200429 How to Practice – Session 1
John Bruna begins teaching and commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. During this session, John offers an introduction to the text and focuses in on the topic of the suffering of change.