How to Meditate on the Stages of the Path: Great Compassion

In this session, spiritual director John Bruna begins a series of teachings that will give an in-depth view of the 12 links of dependent origination. He spends this session talking about the first link, defined as ignorance or misperception, that is specifically an inaccurate way of perceiving ourselves as independent and inherently existent.

John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by Kathleen Mcdonald. The focus of this talk is on how self-centeredness is a basis of our suffering and how recognizing the interdependent nature of our lives leads us closer to liberation.

In this session, spiritual director John Bruna offers a clarifying talk about the practice of shamatha, also known as calm abiding. He gives useful guidance on how to encourage this meditation practice in our lives, describes its many benefits, and uncovers some obstacles we will face when seeking to cultivate shamatha.

In this session, spiritual director John Bruna offers a Dharma talk on how we develop sustainably along the path of awakening. He discusses how steady effort and adopting a spacious view will serve us on the journey. John also discusses how we can engage with the worldview of multiple lives and continued consciousness at a…

  John Bruna continues to teach on the six perfections. Generosity, ethics, patience, joyous effort, concentration, and wisdom. These practices coupled with the motivation of Bodhicitta are the practices of a Bodhisattva.