In this session, spiritual director John Bruna comments on the practice in Tibetan Buddhism called Equalizing and Switching Self and Other. He describes how the main source of our own suffering is self-centeredness and how we can heal ourselves from this delusion with practices focused on wisdom and compassion.
John Bruna continues commentary on the text, “How To Practice” by His Holiness the Dalai Lama. In this session, John speaks about the practice of equanimity and exchanging self with others. John also offers helpful advice on how to speak to be heard.
In this Session, spiritual director John Bruna illuminates the practice of purifying negative karma. He unpacks the 4 opponent powers of Regret, Reliance, Remedial action, and Resolve and gives a variety of meaningful and practical methods for engaging with this powerful practice.
In this session, John Bruna unpacks the commentary by His Holiness the Dalai Lama and Venerable Thubten Chodron on the characteristics of Karma. John takes time to clarify how karma is definite and expandable. He also talks about how we will not experience the effect of an action that we have not done and how…
John Bruna continues to offer commentary and guidance around the Lam Rim teachings of Tibetan Buddhism. In this session, John goes through the 12 links of dependent origination.
John Bruna continues to teach and guide through the Eightfold Noble Path. He moves through Right Livelihood and Right Effort in this teaching.
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. This is the final teaching on this text. Our teachings are always offered…