Spring Retreat
April 24 - April 27
Living Mindfully Retreat with John Bruna
April 24th – 27th, 2025
Attend in person or online!
“Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna
The retreat’s focus will be developing the skills of living mindfully to engage in our lives in ways that reduce stress, develop resiliency, attain greater degrees of self-worth, and cultivate more joy. Though based on Buddhist teachings, these practices are taught in a universal language, honoring and enhancing each person’s spiritual tradition and/or philosophy. Essentially, these are skills to help one live a life they find meaningful and fulfilling.
For details and registration, click here.