Right Mindfulness

Way of Compassion Foundation Dharma Talk facilitated by John Bruna. This is the 21st session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. The topic is equanimity as a foundation for cultivating bodhcitta. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of…

  Dharma teaching by John Bruna hosted by the Way of Compassion Dharma Center on November 15, 2020.

In this session, spiritual director John Bruna continues to offer his commentary on the text “How to Meditate on the Stages of the Path” by discussing deluded doubt which is one of the six root mental afflictions.

In this session, spiritual director John Bruna begins his commentary on the topic of the perfection of wisdom. He gives us some practical steps to take that can help us to experience the positive shifts that wisdom can have in our lives while keeping in touch with the depth of wisdom that will eventually free…

In this session, spiritual director John Bruna offers a talk on subtle impermanence. He talks about how bringing this aspect of reality into our daily thoughts and meditation can help us become an active participant in our own becoming as we are changing all the time.

In this session, Spiritual Director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of shamatha and its benefits. He also describes how concentration and the other 5 perfections weave together and support one another on the path to enlightenment.