Right Mindfulness
Join John Bruna as he leads meditation and guides through the Eightfold Noble Path. In this talk, John focuses in on Right Mindfulness.
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Lam Rim Fundamentals with John Bruna
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. During this teaching, John offers the foundation of the Lamrim Chenmo teachings laying the groundwork for the upcoming teachings by Venerable Gyalten Samten from New Delhi, India. The Lamrim Chenmo are the graduated stages on the path to Enlightenment based in…
The Four Noble Truths: Great Compassion and the Mahayana Path
Spiritual director John Bruna discusses foundational aspects of the Mahayana Path including renunciation and great compassion. He shares practical methods for cultivating stable equanimity that acts as the momentum towards Bodhicitta. John finishes the discussion with a clear description of the two accumulations of spiritual merit and wisdom.
Foundation of Buddhist Practice: The Two Truths
In this session, spiritual director John Bruna illuminates important distinctions between conventional reality and ultimate reality known as the “Two Truths”. He describes these two truths in detail and shows how they are not separate thus steering us away from a nihilistic view and towards the middle way view of dependent origination.
Seven-Point Mind Training – Session 30
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John begins the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a secure, tax-deductible…
How to Meditate on the Stages of the Path: The Three Higher Trainings
In this session, spiritual director John Bruna speaks about the relationship between ethics, concentration, and wisdom within the Buddhist context of the three higher trainings. He spends much of this session helping us understand how to begin to view things as they really exist without undermining the valid view of our conventional reality.
Foundations of Buddhist Practice: How to Structure a Meditation Session
In this session, spiritual director John Bruna discusses how to structure a meditation session to have it be an effective practice that can transform our Dharma practice into the entirety of our life.
