Right Mindfulness
Join John Bruna as he leads meditation and guides through the Eightfold Noble Path. In this talk, John focuses in on Right Mindfulness.
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Approaching Buddhism: A Discerning Exploration
John Bruna, spiritual director of the Way of Compassion Dharma Center, continues commentary on the initial section of the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John describes how the path, rooted in the Four Noble Truths, requires a discerning mind that is open to ideas that challenge our…
Foundations of Buddhist Practice: Varieties of Meditation
In this session, spiritual director John Bruna discusses three different types of meditation as discussed in the book “Foundations of Buddhist Practice” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John describes how we can practice objective wisdom meditations, mind transforming subjective meditations, and touches lightly on visualization meditations.
Three Principal Aspects of the Path – Session 1
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on November 25, 2015. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…
How to Meditate on the Stages of the Path: Benefits of Cherishing Others
In this session, spiritual director John Bruna gives in-depth commentary and guidance on the benefits of cherishing others. He speaks about how we can engage with cherishing others in wise and compassionate ways that encourage a recognition of the reality of interdependence while maintaining healthy self-care that will keep us fueled up for the journey…
How To Practice – Session 3
John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.
The Six Perfections – Session 5
John Bruna continues to teach on the six perfections. Generosity, ethics, patience, joyous effort, concentration, and wisdom. These practices coupled with the motivation of Bodhicitta are the practices of a Bodhisattva.
