Right Mindfulness

In this session, spiritual director John Bruna digs into the heart of the Buddha’s teachings on the removal of all suffering. He intertwines commentary on Buddha Nature and the Bodhisattva path while showing us steps along the way for removing stress, worry, and fear from our lives. He finishes this empowering talk by offering a…

Spiritual director of the Way of Compassion Dharma Center, John Bruna, offers a teaching on the four attributes of the third noble truth or true cessation of suffering. By using this model of understanding, John clarifies the meaning of Nirvana as complete freedom from all mental afflictions rather than a temporary state of bliss, luminosity,…

In this session, spiritual director John Bruna focuses in on the antidotes to suffering. He presents a commentary that invites us to bring practical practices into our daily lives to slowly yet consistently erode misperceptions that lie at the root of our dissatisfaction and stresses.

In this session, spiritual director John Bruna discusses what it means to have a meaningful death. He includes a description of the 8 phases of dissolution as taught in the Tibetan Buddhist tradition and also describes his personal experience of attending to his teacher Geshe Gyeltsen’s transition and some of the signs of high accomplishment…

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419)….