The Six Perfections – Session 10

In this session, Spiritual Director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of shamatha and its benefits. He also describes how concentration and the other 5 perfections weave together and support one another on the path to enlightenment.

In this session, spiritual director John Bruna hosts a discussion and offers commentary about how we can engage with the perfection of wisdom in our daily lives. He encourages us to explore how dependent origination and emptiness impact our experience and then gives guidance on ultimate and conventional reality, which are known as the two…

In this session, spiritual director John Bruna offers a teaching on the Stages of the Path to Enlightenment by discussing a few analytical meditations and how we can integrate and engage with them in our active lives. He first lays a framework of understanding the different scopes of practice by describing 4 different intentions that…

  John Bruna, spiritual director of the Way of Compassion, offers continued guidance on the text “The Four Noble Truths” by His Holiness the Dalai Lama. In this session, John illustrates the relationship between Karma and Klesha (mental afflictions) and how our actions of body, speech, and mind plant seeds for our future experiences. John…