The Six Perfections – Session 10
John Bruna finishes a series on the Six Perfections. In this video John relates these perfections and how to apply them to challenging situations.
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Following in the Buddha’s Footsteps: Hindrance of Malice
In this episode, spiritual director John Bruna offers clarifying guidance on how we can relate with malice and other forms of ill will in a healthy way. He describes the destructive nature of anger and shares some practical guidance on how we can allow anger to arise and feel it without impulsively reacting to and…
How to Practice – Session 2
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.
Eightfold Path in Daily Life – Session 4
Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Eightfold Path in Daily Life – Session Four. In this session John covers Right Speech, Right Action and Right Livelihood. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on January 7, 2015. The…
Four Noble Truths: Root Causes of Suffering
John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues to offer guidance and clarity on the “Four Noble Truths” text by His Holiness the Dalai Lama. In this session, John discusses the root causes of suffering and focuses in on Karma and Kleshas. Kleshas are mental afflictions that take our…
How To Practice – Session 8
John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.
Approaching Buddhism: Verse three of the Eight Verses of Mind Training
John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers commentary and guidance on the third verse of the Eight Verses of Mind Training. In all actions I will observe my mind And the moment a disturbing emotion arises Endangering myself and others I will firmly confront and avert it. John offers…
