Approaching Buddhism: Mind Training as a Means to Greater Happiness

John Bruna, Spiritual director of the Way of Compassion Dharma Center, offers practical and powerful guidance on Buddhist mind training. He describes how our suffering doesn’t so much come from the events of life, but rather from how we relate to the events in our lives. John introduces many ways that we can cultivate the awakened mind by transforming both felicity and adversity into the path of Enlightenment.

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