Dalai Lama teaching meditation
His Holiness the 14th Dalai Lama teaching Naropa’s Six Yoga breathing meditation
His Holiness the 14th Dalai Lama teaching Naropa’s Six Yoga breathing meditation
A one minute video of His Holiness the 14th Dalai Lama sharing his dream.
In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…
“True compassion brings with it the dispelling of internal tensions, a state of calmness and serenity.” – 14th Dalai Lama Join us for day of meditation and Dharma practice focused on cultivating compassion for ourselves and others. Bodhicitta (Great Compassion) is foundational to Mahayana Buddhist teachings. Though these teachings are Buddhist, they contain universal truths and…
Matthieu Ricard’s Journey to Compassion BY ANDREA MILLER| DECEMBER 14, 2016 – Lions Roar Scientist, monk, best-selling author, humanitarian—how Matthieu Ricard discovered that caring for others is the only answer. In a tent made of woven yak hair, a thirteen-year-old girl was stirring cheese in a cauldron over a clay hearth as blue smoke from…
Even though we may know how important meditation is, many of us either struggle with maintaining a meditation practice or don’t even know where to begin to start one. Seeing this, John has created a 28 day meditation course to allow anyone, whether they are a complete beginner or an experienced meditator trying to be more…
Mingyur Rinpoche speaks about what the mind is. What a lovely sense of humor and lightness about our minds!