Dalai Lama teaching meditation

 “… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…

Jetsunma Tenzin Palmo: Atisha’s Verses, Part 2 – Another precious teaching we encourage you to watch and put into practice.

Reposted from Sravasti Abbey – www.sravastiabbey.org Lama Tsongkhapa (1357-1419) was one of Tibetan Buddhism’s greatest scholars and yogis. His brilliant illumination of Buddha’s teachings shines through to this day in his Lamrim Chenmo—The Great Treatise on the Stages of the Path to Enlightenment—and other profound texts. His spiritual heirs include His Holiness the Dalai Lama….