Following in the Buddha’s Footsteps: Antidotes to Hindrances
In this session, spiritual director John Bruna gives a clear and insightful dharma talk on the antidotes to the 5 hindrances to shamatha and our overall spiritual practice.

In this session, spiritual director John Bruna gives a clear and insightful dharma talk on the antidotes to the 5 hindrances to shamatha and our overall spiritual practice.

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by offering guidance on the antidotes to anger. He helps us come to a clear understanding about the common misconceptions of justified anger based on the Buddhist understanding of anger as one of…

John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.

In this session, spiritual director John Bruna continues his commentary on the text “Samsara, Nirvana, and Buddha Nature” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives clarity on how to identify mental afflictions and how specifically misperception, anger, and attachment impact our experience.

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419).

Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on May 18, 2016. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the 13th session of a series of teachings on the Lamrim, Stages of the Path to Enlightenment. In this session John begins the Middle Scope. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this…