Following in the Buddha’s Footsteps: Antidotes to Hindrances

  John Bruna of the Way of Compassion Dharma Center leads teaching on the subject ‘What does it mean to be a Buddhist’? John spends time speaking on the 4 seals of a Buddhist Teaching during this talk, laying the foundation of what it means to be a Buddhist.

John Bruna continues commentary on the text, “How To Practice” by His Holiness the Dalai Lama. In this session, John speaks about the practice of equanimity and exchanging self with others. John also offers helpful advice on how to speak to be heard.

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419)….

In this episode, John begins his commentary on a new text that was written as a collaborative effort by His Holiness the Dalai Lama and Venerable Thubten Chodron. John offers helpful ways to understand the Buddhist view on the Self by investigating these two questions: Does the self exist and is there a beginning to…

In this episode, John Bruna offers practical instruction on how to relate to the Buddhist view of Karma (actions and their consequences) in a healthy and practical way.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, provides insightful instruction on the eighth verse of mind training. He illuminates how our motivations are key in drawing distinctions between actions based in the eight worldly concerns or actions that are authentic Dharma.