In this episode, spiritual director John Bruna offers clarifying guidance on how we can relate with malice and other forms of ill will in a healthy way. He describes the destructive nature of anger and shares some practical guidance on how we can allow anger to arise and feel it without impulsively reacting to and creating more suffering for ourselves and others.
In this session, spiritual director John Bruna begins the new year with a new text titled “How to Meditate on the Stages of the Path” by Kathleen McDonald. John describes the benefit of this style of Lam Rim text and gives guidance on how we can effectively engage with these teachings from week to week….
John Bruna, Spiritual Director of the Way of Compassion Dharma Center, offers practical guidance on the 6 perfections of generosity, ethics, patience, joyous effort, concentration, and wisdom. John expands on the Bodhisattva path as described in the text “The Four Noble Truths” by His Holiness the Dalai Lama.
In this session, spiritual director John Bruna gives a recap of the refuge and bodhicitta verse that was discussed over the past two weeks. He then takes time to answer a variety of questions from the sangha.
In this session, spiritual director John Bruna speaks about the importance of ethical conduct when engaging in a spiritual path. He shows the inter-relationship between ethics and cultivating concentration illustrating how what we do off the cushion impacts our time on the cushion.
In this session, spiritual director John Bruna offers a clarifying commentary on the benefits of Ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eventual realization of emptiness that will free us from Samsara.
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This teaching is the 7th session in a series of teachings on Seven-Point Mind Training. It is on the second point, Consider the World as Dreamlike. The teaching took place on April 19, 2017 at our center in Carbondale, CO. Our teachings are…