How to Meditate on the Stages of the Path: Attachment

In this episode, spiritual director John Bruna teaches how we can engage with the teachings on Emptiness in a practical and transformative way. He describes various strategies for focusing on reality-based living that will lead to less suffering in our experience. John’s guidance is rooted in the buddhist teachings on Nirvana by way of the…

Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The topic is wisdom – understanding emptiness. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on November 4, 2015. The teachings are always offered freely. If you would like to make a secure,…

In this session, John Bruna expands on the discussion of the Six Perfections specifically working into the perfection of concentration. These Six Paramitas (Perfections), with Bodhicitta as the motivation, are the practices of a Bodhisattva.

In this session, spiritual director John Bruna gives a teaching on the third and fourth seal of Buddhism. He gives clarity on the wisdom that realizes all phenomena as “selfless” and lacking inherent identity. John discusses how the misperception of our self as being inherently existent leads to anger and attachment. These three together are…

In this session, spiritual director John Bruna unpacks the complicated Buddhist understanding of Karma. His practical approach gives us an easy entrance into engaging with these teachings and clears away many obstacles that our Western minds create around actions and their consequences. We are left with a sense of empowerment to engage in healthy actions…