How to Meditate on the Stages of the Path: Attachment

In this session, spiritual director of the Way of Compassion Dharma Center John Bruna, gives clear instructions on how to relate to karma in a helpful and productive way.

In this session, spiritual director John Bruna deepens his commentary on the Eight Worldly Dharmas by focusing in on Gain and Loss. He offers a wise and gentle approach to investigating our own behaviors to see how much of our time is spent trying to get what we want. John reminds us that getting what…

In this session, John Bruna expands on the discussion of the Six Perfections specifically working into the perfection of concentration. These Six Paramitas (Perfections), with Bodhicitta as the motivation, are the practices of a Bodhisattva.

During this session, John discusses the question, “What does it mean to be a Buddhist?” This teaching also continues the discussion of Point 5 within the Seven Point Mind Training. Point 5 is the measure of having trained the mind.

In this session, John gives a dharma talk on the Buddhist notion of feelings which are the pleasant, unpleasant, and neutral feelings that occur in relation with physical stimulus or mental phenomena. Different than our modern understanding of emotions, this mode of feeling is an important link in the 12 links of dependent origination.