Morning Practice

Morning Practice

Join us from home for morning meditation practice. We will be offering an online practice every weekday, except Tuesdays, from 6:00 am to 6:30 am Mountain Time (USA). This is a great way to start your day with your Dharma brothers and sisters.

We will begin each session by taking refuge, cultivating bodhicitta, and reflecting on the Four Thoughts that Turn the Mind to Dharma. Then we will meditation and conclude with a dedication.

Join us via Zoom using a computer, tablet or smartphone – Here is a direct link – https://zoom.us/j/897102188. Please use earbuds or a headset. You have the option of turning your video on or off depending on whether or not you want to be seen.

We are canceling morning practice on Friday, November 8th because we are in retreat at Waunita Hot Springs.

Please download the morning practice using this link – Short Morning Practice Download.

 

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