Six Perfections – Session 3
John Bruna continues to teach on the Six perfections in this third Session. The Six perfections (Paramitas) are generosity, ethics, patience, joyous effort, concentration, and wisdom.
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Approaching Buddhism: The Benefits of Altruism
John Bruna, the spiritual director of the Way of Compassion Foundation, talks about the Tibetan Buddhist philosophy and practice of great compassion. In this session, he describes many benefits of altruism and introduces many wisdom perspectives that will help us live with less suffering. He describes how traditional Tibetan Buddhist teachings on compassion have been…
Four Noble Truths: Introduction to Karma
John Bruna, spiritual director of the Way of Compassion, offers continued guidance on the text “The Four Noble Truths” by His Holiness the Dalai Lama. In this session, John illustrates the relationship between Karma and Klesha (mental afflictions) and how our actions of body, speech, and mind plant seeds for our future experiences. John…
Seven-Point Mind Training – Session 30
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John begins the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a secure, tax-deductible…
Foundations of Buddhist Practice: Preparatory Practices for a Meditation Session
In this Session, spiritual director John Bruna continues on the theme of meditation by teaching about how to structure a meditation session by first engaging in the 6 preparatory practices. He also answers questions about how we can cultivate good habits and avoid bad habits in our meditation practice.
Approaching Buddhism: Mind, Rebirth, and Self
John Bruna, the spiritual director of the Way of Compassion Dharma Center, unpacks a section of text from the book “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John discusses the Buddhist understanding that the body and mind are not the same and that the brain is not the mind. He…
Getting Somewhere on the Path of Dharma
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on January 6, 2016. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…
