Six Perfections – Session 3
John Bruna continues to teach on the Six perfections in this third Session. The Six perfections (Paramitas) are generosity, ethics, patience, joyous effort, concentration, and wisdom.

John Bruna continues to teach on the Six perfections in this third Session. The Six perfections (Paramitas) are generosity, ethics, patience, joyous effort, concentration, and wisdom.

In this session, spiritual director John Bruna begins his commentary on the topic of the perfection of wisdom. He gives us some practical steps to take that can help us to experience the positive shifts that wisdom can have in our lives while keeping in touch with the depth of wisdom that will eventually free…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers commentary and guidance on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John unpacks a section of text devoted to bodhicitta known in Tibetan Buddhism as the great compassion. He gives helpful advice on cultivating compassion…

In this session, spiritual director John Bruna offers a clarifying talk that centers around one of the root mental afflictions described in Tibetan Buddhism. He helps us identify and understand the mental affliction of attachment so we can work to slowly undermine its presence in our mind stream. John encourages us to practice appreciating the…

In this session, spiritual director John Bruna offers commentary on how we can cultivate great compassion known as bodhicitta by repaying the kindness of others. He speaks about how the urge to repay the kindness of others arises naturally when we reflect on the kindness we have received.

John Bruna teaches on the Noble Eightfold Path. This teaching provides a broad overview of the path including the three higher trainings. John is known for his practical yet deep instructions along the path to awakening, and meets students where they are to encourage them to practice in everyday life.

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419).