Six Perfections – Session 3

In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.

In this Session, spiritual director John Bruna continues on the theme of meditation by teaching about how to structure a meditation session by first engaging in the 6 preparatory practices. He also answers questions about how we can cultivate good habits and avoid bad habits in our meditation practice.

John Bruna, of the Way of Compassion Dharma Center, teaches on the Noble Eightfold Path. These teachings are the path to Liberation. John teaches in a practical and accessible way encouraging us to take our practice into daily life. This session touches on the Three Higher Trainings that can be further described as the Noble…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This session summarizing the first three points of mind training. The teaching took place on September 13, 2017 at our center in Carbondale, CO. Our teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the…

John Bruna continues to teach on the Six Perfections of Generosity, Ethics, Patience, Joyous Effort, Concentration, and Wisdom. With Bodhicitta as the motivation, these Six Perfections are the practice of a Bodhisattva.

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This teaching is the 12th session in a series of teachings on Seven-Point Mind Training.  The teaching includes the practice of tonglen and took place on May 24, 2017 at our center in Carbondale, CO. Our teachings are always offered freely. If…