The Five Powers – Session 1
John Bruna presents the mind training of the Five Powers that are found within the larger text of the Seven-Point Mind Training. The five powers are the synthesis for practice for one life.

John Bruna presents the mind training of the Five Powers that are found within the larger text of the Seven-Point Mind Training. The five powers are the synthesis for practice for one life.

John Bruna, spiritual director of the Way of Compassion Dharma Center, continues to give commentary on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John discusses the roots of Buddhism by giving a history of the Buddha’s life and teachings. He discusses the importance and interrelationship between different lineages…

In this session, spiritual director John Bruna gives a dharma teaching on the importance of reflecting on karma and clarifies many misconceptions that arise from the complex web of actions and their consequences. He folds in an important dynamic of how mental afflictions and karma interrelate and how we can make wise decisions about our…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues the discussion in the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. In this session, John focuses in on interdependence and the countless causes and conditions that give us the life we have. He discusses how successful…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, discusses emotions from modern psychological and Buddhist perspectives . He discusses how emotions can be helpful and even save our lives. On the other hand, emotions rooted in exaggeration and projection can be quite harmful to ourselves and others. John offers clear examples…

In this session, spiritual director John Bruna speaks on 4 different methods of cessation as presented in the Text “Samsara, Nirvana, and Buddha Nature by His Holiness the Dalai Lama and Venerable Thubten Chodron. Additionally, John talks about the 5 hindrances and how they obstruct our progress on the path to awakening.

In this session, spiritual director John Bruna teaches on the perfection of generosity within the context of the 6 perfections of Tibetan Buddhism. He describes how generosity counteracts our attachment and self-centeredness, which are the roots of our suffering, and offers practical guidance on how to engage in generosity in our daily lives.