How To Practice – Session 19

In this session, spiritual director John Bruna offers an in-depth perspective of the Buddhist notion of taking refuge. He describes how we are taking refuge in the truth and the supportive structures that allow us to nurture a path of increasing clarity and living in accordance with “the way things are”.

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This teaching is the 14th session in a series of teachings on Seven-Point Mind Training.  The teaching began the third point (using unfavorable circumstances as aids to awakening) and took place on June 14th, 2017 at our center in Carbondale, CO. Our teachings…

In this session, spiritual director John Bruna discusses the different aspects of fear and anger as mentally afflictive states and wisdom. He offers clarity and guidance on the tendency to exaggerate situations as an important aspect of identifying afflictive fear and anger. John also gives practical guidance on how to respond to the events of…

Spiritual director John Bruna discusses foundational aspects of the Mahayana Path including renunciation and great compassion. He shares practical methods for cultivating stable equanimity that acts as the momentum towards Bodhicitta. John finishes the discussion with a clear description of the two accumulations of spiritual merit and wisdom.

In this session, spiritual director John Bruna introduces a variety of graduated steps that will lead us to the great resolve of bodhicitta, in which one takes on the personal responsibility of removing the suffering of every sentient being. He invites us to keep this vision in our minds while offering practical practices that meet…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, unpacks a section of text from the book “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John discusses the Buddhist understanding that the body and mind are not the same and that the brain is not the mind. He…