Lam Rim Teachings: 4 thoughts that turn the mind to Dharma and taking Refuge

In this session, John Bruna expands on the discussion of the Six Perfections specifically working into the perfection of concentration. These Six Paramitas (Perfections), with Bodhicitta as the motivation, are the practices of a Bodhisattva.

The Way of Compassion Dharma Center spiritual director, John Bruna, helps us understand and integrate teachings on cultivating love and compassion for those individuals who have hurt us deeply. He illuminates how engaging in a relationship with a transactional mindset sets us up for suffering and how our expectations of others should be realistic. John…

In this session, spiritual director John Bruna helps us understand what it means to take refuge in the teachings of the awakened ones. He talks about how what we are really taking refuge in is the Dharma, which are teachings that ultimately lead us to know reality as it is. John distills the journey to…

John Bruna continues teaching on the Five Powers which are the synthesis of practice for a single life. These practices are found within the 7 Point Mind Training. John specifically focuses on the 5th power of prayer in this talk.

In this episode, spiritual director John Bruna offers a variety of techniques for developing equanimity for three different categories of people: Friends, enemies, and strangers. He describes how to meet ourselves where we are at and encourages us to expand our circle of loving care to those who are strangers or who have harmed us.

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the 20th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. The topic is equanimity as a foundation for cultivating bodhcitta. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado….