Lam Rim Teachings: 4 thoughts that turn the mind to Dharma and taking Refuge

  John Bruna, Spiritual director of the Way of Compassion foundation continues to offer commentary and guidance on the text “The Four Noble Truths” by His Holiness the Dalai Lama. In this session, John moves into the Third Noble Truth known as the truth of cessation.

John Bruna presents the mind training of the Five Powers that are found within the larger text of the Seven-Point Mind Training. The five powers are the synthesis for practice for one life.

In this Session, spiritual director John Bruna discusses the deepest roots of suffering. He talks about how the views we hold of ourselves are out of alignment with the way that we actually exist, and this leads to a suffering experience dominated by mental afflictions. John offers a variety of practical ways to unravel the…

In this session, spiritual director John Bruna describes multiple ways that we can see signs of progress on the path to awakening. He gives examples of how our analytical meditations will take root and change our experience of life. John also illuminates how we can engage with life so that all of our experiences become…

In this session, spiritual director John Bruna speaks about the relationship between ethics, concentration, and wisdom within the Buddhist context of the three higher trainings. He spends much of this session helping us understand how to begin to view things as they really exist without undermining the valid view of our conventional reality.

  John Bruna is the spiritual director and main teacher of the Way of Compassion Dharma Center. His ability to translate the Buddhist Dharma to a western mind with practicality, wisdom, and humor brings the practice of Dharma into daily life. In this session, John continues teaching on the Lam Rim and specifically on the…