Challenging Times Offer Opportunity

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path.” He discusses how renunciation is a gateway to great compassion, also known as “bodhicitta” in the Tibetan Buddhist tradition.

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419)….

In this session, spiritual director John Bruna discusses the different aspects of fear and anger as mentally afflictive states and wisdom. He offers clarity and guidance on the tendency to exaggerate situations as an important aspect of identifying afflictive fear and anger. John also gives practical guidance on how to respond to the events of…

John Bruna moves into the Perfection of Wisdom in this Dharma discussion. We begin with wisdom and end with wisdom on this path. The Six Perfections are the practices of generosity, ethics, patience, joyous effort, concentration, and wisdom. With Bodhicitta as a motivation, these are the practices of a Bodhisattva.

In this episode, spiritual director John Bruna offers clarifying guidance on how we can relate with malice and other forms of ill will in a healthy way. He describes the destructive nature of anger and shares some practical guidance on how we can allow anger to arise and feel it without impulsively reacting to and…

  John Bruna shares the Seven Point Mind Training with a focus on the Sixth point: The Pledges.