Four Noble Truths Introduction
John Bruna provides an introduction to the Four Noble Truths. This is the first teaching in a series of teachings and guidance on the Four Noble Truths as presented by His Holiness the Dalai Lama.
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How To Practice – Session 14
John Bruna continues to give guidance and commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. During this session, John talks specifically about taking refuge and cultivating Bodhicitta. He gives a short overview of the paths of Theravada and Mahayana Buddhism with a focus on the motivations of the different…
Approaching Buddhism: Verse three of the Eight Verses of Mind Training
John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers commentary and guidance on the third verse of the Eight Verses of Mind Training. In all actions I will observe my mind And the moment a disturbing emotion arises Endangering myself and others I will firmly confront and avert it. John offers…
Foundations of Buddhist Practice: Integrating Teachings on the Lam Rim
In this session, spiritual director John Bruna discusses the importance of integrating the Lam Rim topics into our lives. He advises on how to go through the 3 levels of learning with the variety of analytical meditations that are found in the stages of the path to Enlightenment.
Lamrim: Stages of the Path to Enlightenment – Session 29
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. This is the 29th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. The topic far-reaching attitude of joyful effort. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching…
Right Intention
John Bruna expresses the view of right intention based in renunciation, harmlessness, and goodwill. In this talk, John also describes the importance of Self Compassion in a Dharma practice.
Seven Point Mind Training – Point 5 – Session 2
During this session, John discusses the question, “What does it mean to be a Buddhist?” This teaching also continues the discussion of Point 5 within the Seven Point Mind Training. Point 5 is the measure of having trained the mind.