Four Noble Truths Introduction
John Bruna provides an introduction to the Four Noble Truths. This is the first teaching in a series of teachings and guidance on the Four Noble Truths as presented by His Holiness the Dalai Lama.

John Bruna provides an introduction to the Four Noble Truths. This is the first teaching in a series of teachings and guidance on the Four Noble Truths as presented by His Holiness the Dalai Lama.

Our Way of Compassion Foundation Dharma regular Wednesday teaching facilitated by John Bruna. The date of this teaching on the five paths took place on December 14, 2016 at our center in Carbondale, CO. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers guidance and clarity on the second of eight verses of Mind Training. Whenever I am with others I will practice seeing myself as the lowest of all And from the very depth of my heart I will respectfully hold others as supreme….

In this session, John Bruna unpacks the commentary by His Holiness the Dalai Lama and Venerable Thubten Chodron on the characteristics of Karma. John takes time to clarify how karma is definite and expandable. He also talks about how we will not experience the effect of an action that we have not done and how…

John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues to offer guidance and clarity on the “Four Noble Truths” text by His Holiness the Dalai Lama. In this session, John discusses the root causes of suffering and focuses in on Karma and Kleshas. Kleshas are mental afflictions that take our…

During this session, John discusses the question, “What does it mean to be a Buddhist?” This teaching also continues the discussion of Point 5 within the Seven Point Mind Training. Point 5 is the measure of having trained the mind.