Four Noble Truths Introduction

In this session, spiritual director John Bruna discusses the subject of Bodhicitta, also known as Great Compassion in the Tibetan Buddhist tradition.

John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.

In this session, spiritual director John Bruna offers a clarifying talk that centers around one of the root mental afflictions described in Tibetan Buddhism. He helps us identify and understand the mental affliction of attachment so we can work to slowly undermine its presence in our mind stream. John encourages us to practice appreciating the…

John Bruna, the Spiritual Director of the Way of Compassion Dharma Center, provides practical guidance and methods to cultivate constructive actions. He speaks about how we can strengthen our ability to engage in actions with compassion and wisdom through familiarity. John also points out how our own self-critical attitude is a manifestation of our mental…