Thubten Jinpa: A Fearless Heart
Thubten Jinpa, translator of His Holiness the Dalai Lama, speaks at google about a fearless heart and the natural and powerful benefits of compassion.

Thubten Jinpa, translator of His Holiness the Dalai Lama, speaks at google about a fearless heart and the natural and powerful benefits of compassion.

Jetsunma Tenzin Palmo: Atisha’s Verses, Part 2 – Another precious teaching we encourage you to watch and put into practice.

Buddhist teacher Alan Wallace about Shamatha. Interview by Study Buddhism.

Jetsun Khandro Rinpoche taught in San Francisco on August 18, 2011. In this video, she asks “what impedes happiness?” especially as it relates to Buddhist practitioners.

“True compassion brings with it the dispelling of internal tensions, a state of calmness and serenity.” – 14th Dalai Lama Join us for day of meditation and Dharma practice focused on cultivating compassion for ourselves and others. Bodhicitta (Great Compassion) is foundational to Mahayana Buddhist teachings. Though these teachings are Buddhist, they contain universal truths and…

Four Establishments of Mindfulness from Buddhism: One Teacher, Many Traditions by His Holiness the Dalai Lama and Venerable Thubten Chodron (The four establishments of mindfulness focus on the body, feelings, mind, and phenomena (dhamma, dharma). To “establish mindfulness” means to place our mindfulness on an object comprehended by wisdom. ) Mindfulness of Feelings Through mindfulness of…

“… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…