Mingyur Rinpoche – What is the Mind?

This Friday, October 13th, at 6:30 pm, we will be showing the Unmistaken Child. The Unmistaken Child is a true story documenting the search and confirmation of a reincarnated lama within the Tibetan tradition. The film follows a Tibetan Buddhist monk’s search for the reincarnation of his beloved teacher, the world-renowned Geshe Lama Konchog. It…

Here I shall say nothing that has not been said before, And in the art of prosody I have no skill. I therefore have no thought that this might be of benefit to others; I wrote it only to habituate my mind.

 “… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…

In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…