The Five Powers – Session 1
John Bruna presents the mind training of the Five Powers that are found within the larger text of the Seven-Point Mind Training. The five powers are the synthesis for practice for one life.

John Bruna presents the mind training of the Five Powers that are found within the larger text of the Seven-Point Mind Training. The five powers are the synthesis for practice for one life.

John Bruna, of the Way of Compassion Dharma Center, continues the discussion of the Lam Rim teachings within Tibetan Buddhism. These teachings are the graduated stages on the path to Enlightenment. In this session, John teaches about the final of the preparatory practices and then moves into the first topic of analytical meditation, the…

In this session, spiritual director John Bruna unpacks the complicated Buddhist understanding of Karma. His practical approach gives us an easy entrance into engaging with these teachings and clears away many obstacles that our Western minds create around actions and their consequences. We are left with a sense of empowerment to engage in healthy actions…

In this session, spiritual director John Bruna speaks on 4 different methods of cessation as presented in the Text “Samsara, Nirvana, and Buddha Nature by His Holiness the Dalai Lama and Venerable Thubten Chodron. Additionally, John talks about the 5 hindrances and how they obstruct our progress on the path to awakening.

In this session, spiritual director John Bruna describes multiple ways that we can see signs of progress on the path to awakening. He gives examples of how our analytical meditations will take root and change our experience of life. John also illuminates how we can engage with life so that all of our experiences become…

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419)….

John Bruna is the spiritual director and teacher at the Way of Compassion Dharma Center. John continues the commentary and unpacking of the wisdom section of the text ‘How To Practice’ by His Holiness the Dalia Lama. This session begins on chapter 9 of the text.