The Five Powers – Session 1

  John Bruna continues to give guidance and commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. During this session, John talks specifically about taking refuge and cultivating Bodhicitta. He gives a short overview of the paths of Theravada and Mahayana Buddhism with a focus on the motivations of the different…

  Join John Bruna as he leads meditation and guides through the Eightfold Noble Path. In this talk, John focuses in on Right Mindfulness.

In this session, spiritual director John Bruna continues to teach from the text “How to Meditate on the Stages of the Path” focusing this week on how we can engage in this precious human birth with meaning and purpose. He describes the essential practice of cultivating our motivation when engaging in our daily actions which…

In this Session, spiritual director John Bruna illuminates the practice of purifying negative karma. He unpacks the 4 opponent powers of Regret, Reliance, Remedial action, and Resolve and gives a variety of meaningful and practical methods for engaging with this powerful practice.

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This is the 16th session in a series of teachings by John Bruna on Seven-Point Mind Training hosted by the Way of Compassion Dharma Center in Carbondale, CO USA. This teaching continues on the third point, Using unfavorable circumstances as aids to…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues his commentary on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. In this session, John unpacks the Four Truths of the Aryas which are commonly known as the Four Noble Truths.