Foundations of Buddhist Practice: The Benefits of Contemplating Karma
In this episode, John Bruna offers practical instruction on how to relate to the Buddhist view of Karma (actions and their consequences) in a healthy and practical way.
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Samsara, Nirvana, and Buddha Nature: Relating With Our Feelings
In this session, John gives a dharma talk on the Buddhist notion of feelings which are the pleasant, unpleasant, and neutral feelings that occur in relation with physical stimulus or mental phenomena. Different than our modern understanding of emotions, this mode of feeling is an important link in the 12 links of dependent origination.
Approaching Buddhism
John Bruna, spiritual director of the Way of Compassion Dharma Center, begins a new series of teachings on Approaching Buddhism. This series is based on the text composed by His Holiness the Dalai Lama and Venerable Thubten Chödron.
Approaching Buddhism: Afflictions, Antidotes, and Purification
John Bruna, the spiritual director of the Way of Compassion Foundation continues to offer guidance and clarity around more subtle afflictions of the mind. He offers a variety of antidotes to our afflictive states and also explains the importance of the 4 opponent powers of purification.
Seven-Point Mind Training – Nov 12, 2014
Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Point 7 of the Seven-Point Mind Training. We are using the text of the same name written by B. Alan Wallace. In this talk, John covers the following: Cultivate the absence of three degenerations Be endowed with the three inseparables Always meditate on…
Approaching Buddhism: Healthy Expectation and Proper Practice
In this session, spiritual director John Bruna gives a talk on some healthy expectations for our Dharma practice and how a balanced practice maintains an enthusiastic effort coupled with relaxation and patience. He also talks about how meditation is a process of becoming familiar with our minds and how slow and consistent meditation practice leads…
The Six Perfections – Session 4
John Bruna continues to teach on the Six Perfections of Generosity, Ethics, Patience, Joyous Effort, Concentration, and Wisdom. With Bodhicitta as the motivation, these Six Perfections are the practice of a Bodhisattva.
