Challenging Times Offer Opportunity
Dharma teaching by John Bruna hosted by the Way of Compassion Dharma Center on November 15, 2020.
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Expectations – the Source of our Suffering?
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on February 17, 2016. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…
How to Meditate on the Stages of the Path: Shamatha Meditation
In this session, spiritual director John Bruna offers a clarifying talk about the practice of shamatha, also known as calm abiding. He gives useful guidance on how to encourage this meditation practice in our lives, describes its many benefits, and uncovers some obstacles we will face when seeking to cultivate shamatha.
Three Principal Aspects of the Path – Session 3
John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419).
How to Meditate on the Stages of the path: Perfection of Joyous Effort
In this episode, spiritual director John Bruna offers a commentary on The Perfection of Joyous Effort. He speaks about the benefits of this practice and some obstacles that prevent us from engaging in meaningful dharma practice.
The Five Powers – Session 1
John Bruna presents the mind training of the Five Powers that are found within the larger text of the Seven-Point Mind Training. The five powers are the synthesis for practice for one life.
Samsara, Nirvana, and Buddha Nature: Question and Answer Session
In this session, spiritual director John Bruna gives a recap of the refuge and bodhicitta verse that was discussed over the past two weeks. He then takes time to answer a variety of questions from the sangha.
