How To Practice – Session 24
John Bruna continues to offer Commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. This session revolves around the Heart Sutra and teachings on Emptiness.

John Bruna continues to offer Commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. This session revolves around the Heart Sutra and teachings on Emptiness.

In this session, spiritual director John Bruna continues his commentary on the text “Samsara, Nirvana, and Buddha Nature” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives clarity on how to identify mental afflictions and how specifically misperception, anger, and attachment impact our experience.

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Eightfold Path in Daily Life – Session Two. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on December 10, 2014. The teachings are always offered freely. If you would like to…

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the 14th session of a series of teachings on the Lamrim, Stages of the Path to Enlightenment. In this session John begins the Middle Scope, focusing on the affliction of attachment. The Dharma teachings are hosted by the Way of Compassion Dharma Center in…

In this session, spiritual director John Bruna teaches us some valuable techniques for cultivating love. He suggests meditation methods that can aid in our cultivation of loving kindness for ourselves, our loved ones, strangers, and people who challenge us.

In this session, John Bruna expands on the discussion of the Six Perfections specifically working into the perfection of concentration. These Six Paramitas (Perfections), with Bodhicitta as the motivation, are the practices of a Bodhisattva.

In this Session, spiritual director John Bruna provides guidance and commentary on the opening remarks of His Holiness the Dalai Lama in the text the Four Noble Truths. John also discusses the importance of recognizing dissatisfaction and its true causes which provide the foundation for making deep radical change to be free from suffering.