Approaching Buddhism: Compassion, Loving-kindness, and Forgiveness
The Way of Compassion Dharma Center spiritual director, John Bruna, helps us understand and integrate teachings on cultivating love and compassion for those individuals who have hurt us deeply. He illuminates how engaging in a relationship with a transactional mindset sets us up for suffering and how our expectations of others should be realistic. John also clarifies how forgiving someone is a step that allows us to stop suffering.