How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.
John Bruna continues to offer commentary and guidance on the text How To Practice by His Holiness the Dalai Lama. In this session, John speaks about the Bodhisattva commitment and the six perfections.
John Bruna continues to give guidance and commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. During this session, John talks specifically about taking refuge and cultivating Bodhicitta. He gives a short overview of the paths of Theravada and Mahayana Buddhism with a focus on the motivations of the different…
John Bruna provides commentary on His Holiness the 14th Dalai Lama’s text ‘How To Practice’. In this session, John goes through the practice of reciting the Refuge and Bodhicitta prayer.
John Bruna continues with commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John covers the bodhicitta aspiration and why we would aspire to full Enlightenment.
John Bruna continues teaching and commentary in this session 11 of the text ‘How To Practice’ by His Holiness the Dalai Lama.
John Bruna provides commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. This is session 10 in the series.
John Bruna continues commentary on the text, “How To Practice” by His Holiness the Dalai Lama. In this session, John speaks about the practice of equanimity and exchanging self with others. John also offers helpful advice on how to speak to be heard.
John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.
In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.