Foundations of Buddhist Practice: Karma
In this session, spiritual director of the Way of Compassion Dharma Center John Bruna, gives clear instructions on how to relate to karma in a helpful and productive way.
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How to Meditate on the Stages of the Path: Disadvantages of Self-Centeredness
In this session, spiritual director John Bruna gives his commentary on the disadvantages of self-centeredness. He gives a variety of practical techniques to slowly overcome this habitual pattern through recognizing more accurately how we exist in the world. John also mentions that the more we can come to know our Buddha Nature and be guided…
Seven-Point Mind Training – Session 26
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John expands upon the 5th point, The Measure of Having Trained the Mind. Our teachings are always offered freely. If you would like to make a…
How To Practice – Session 7
In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.
How to Meditate on the Stages of the Path: Refuge in Reality
In this session, spiritual director John Bruna helps us understand what it means to take refuge in the teachings of the awakened ones. He talks about how what we are really taking refuge in is the Dharma, which are teachings that ultimately lead us to know reality as it is. John distills the journey to…
How to Practice – Session 2
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.
The Six Perfections – Session 8
John Bruna continues to teach on the precious practices of a Bodhisattva which are the six perfections nourished by the motivation of Bodhicitta. He speaks about the perfection of concentration and how the six perfections interplay with each other.
