The Buddhas revolution – An FPMT Documentary

Bodhichitta, the awakened mind, Is known in brief to have two aspects: First, aspiring, bodhichitta in intention; Then active bodhichitta, practical engagement.   Shantideva, The Way of the Bodhisattva, Verse 15

Jetsunma Tenzin Palmo: Atisha’s Verses, Part 2 – Another precious teaching we encourage you to watch and put into practice.

In this short video, Alan Wallace describes shamatha, also known as calm abiding or concentration meditation. This meditation is foundational for having a serviceable mind.

 “… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…

Jetsunma Tenzin Palmo – How to Get Inspired and Keep Going