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“… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…
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Jetsun Khandro Rinpoche taught in San Francisco on August 18, 2011. In this video, she asks “what impedes happiness?” especially as it relates to Buddhist practitioners.
