Dharma Teachings

In this session, John Bruna continues to teach from the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John offers a variety of accurate perspectives that act as antidotes to our mentally afflicted states. He also speaks about how important context and integration are for our rituals, meditation practices, and…

John Bruna, the spiritual director of the Way of Compassion Foundation continues to offer guidance and clarity around more subtle afflictions of the mind. He offers a variety of antidotes to our afflictive states and also explains the importance of the 4 opponent powers of purification.

John Bruna, Spiritual Director of the Way of Compassion Dharma Center, continues to offer commentary and guidance on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John brings the teachings of training the mind right into our daily lives in this session focused on working with afflictions in our…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, discusses emotions from modern psychological and Buddhist perspectives . He discusses how emotions can be helpful and even save our lives. On the other hand, emotions rooted in exaggeration and projection can be quite harmful to ourselves and others. John offers clear examples…

John Bruna, the spiritual director of the Way of Compassion Foundation, continues to offer commentary and guidance on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. In this session, John gives guidance around disillusionment stemming from unrealistic expectations.

In this session, spiritual director John Bruna continues teaching about anger. He offers commentary on different perspectives of anger and how the different paths in Buddhism approach this emotion in a variety of ways. John brings in the wisdom of dependent origination as a powerful antidote to our habitual tendency to point outward at the…

In this session, spiritual director John Bruna discusses the different aspects of fear and anger as mentally afflictive states and wisdom. He offers clarity and guidance on the tendency to exaggerate situations as an important aspect of identifying afflictive fear and anger. John also gives practical guidance on how to respond to the events of…

John Bruna, spiritual director of the Way of Compassion Dharma Center, gives guidance around the Buddhist view of emotional intelligence. Positive emotions lead to positive future circumstances and negative emotions lead to negative future circumstances. Join us as John gives practical advice on how to bring these teachings into your daily life.

John Bruna, the spiritual director of the Way of Compassion Foundation, continues the discussion of the path to awakening as presented in the book “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John discusses how the Buddhist path offers the potential for completely removing suffering from ones experience. He speaks about…

John Bruna, Spiritual Director of the Way of Compassion Dharma Center, discusses and unpacks dependent arising as it relates to the triple gem (The Buddha, The Dharma, and The Sangha). This session is a continuation of a series of teachings based on the book “Approaching Buddhism” by Venerable Thubten Chödron and His Holiness the Dalai…