How To Practice – Session 10

In this session, spiritual director John Bruna continues his commentary on the Text “How to Meditate on the Stages of the Path”. He explores the topic of how other people are mirrors showing us our own mental afflictions. John skillfully guides us to understand that our interactions and perceptions of others are actually showing us…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a…

In this session, John Bruna continues to teach from the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John offers a variety of accurate perspectives that act as antidotes to our mentally afflicted states. He also speaks about how important context and integration are for our rituals, meditation practices, and…

  John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues to offer guidance and clarity on the “Four Noble Truths” text by His Holiness the Dalai Lama. In this session, John discusses the root causes of suffering and focuses in on Karma and Kleshas. Kleshas are mental afflictions that take our…

In this session, spiritual director John Bruna speaks about the importance of ethical conduct when engaging in a spiritual path. He shows the inter-relationship between ethics and cultivating concentration illustrating how what we do off the cushion impacts our time on the cushion.

In this session, spiritual director John Bruna offers a talk on patience and renunciation. He offers a modern interpretation of these two important aspects of living a meaningful life based in wisdom, which will lead us to an experience of genuine happiness.