In this session, spiritual director John Bruna continues his commentary on “How to Meditate on the Stages of the Path”. This week he gives practical guidance on how we can engage with practices to slowly transform cherishing ourselves to cherishing others, while still maintaining a healthy sense of self-worth.
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.
In this session, spiritual director John Bruna offers a talk on subtle impermanence. He talks about how bringing this aspect of reality into our daily thoughts and meditation can help us become an active participant in our own becoming as we are changing all the time.
Wednesday Dharma teaching with John (Chophel) Bruna. This teaching is on the 7th verse of the Eight Verses of Thought Transformation. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was October, 29, 2014 The teachings are always offered freely. If you would like…
John Bruna is the spiritual director and main teacher at the Way of Compassion Dharma Center. At the request of students, John la is providing in-depth teachings of the Lam Rim within Tibetan Buddhism. This session continues the discussion of the preparatory practices that one does before and during meditation sessions. Specifically, there is…
In this session, spiritual director John Bruna discusses the different aspects of fear and anger as mentally afflictive states and wisdom. He offers clarity and guidance on the tendency to exaggerate situations as an important aspect of identifying afflictive fear and anger. John also gives practical guidance on how to respond to the events of…
The Way of Compassion Dharma Center’s spiritual director, John Bruna, engages in conversation and guidance around cultivating a good state of mind. John begins by answering questions about karma and the realms of existence as described from the Buddhist perspective. He then unpacks the teachings from His Holiness the Dalai Lama and Venerable Thubten Chodron…