How to Meditate on the Stages of the Path: Gain and Loss
In this session, spiritual director John Bruna deepens his commentary on the Eight Worldly Dharmas by focusing in on Gain and Loss. He offers a wise and gentle approach to investigating our own behaviors to see how much of our time is spent trying to get what we want. John reminds us that getting what we want and enjoying those things isn’t the problem, rather it is the attachment to those enjoyable things that cause us suffering.