How to Meditate on the Stages of the Path: Origins of Suffering
In this Session, spiritual director John Bruna discusses the deepest roots of suffering. He talks about how the views we hold of ourselves are out of alignment with the way that we actually exist, and this leads to a suffering experience dominated by mental afflictions. John offers a variety of practical ways to unravel the mental afflictions in our minds, inching us closer to the realization of Emptiness and Enlightenment.