Wheel Turning Day
John Bruna of the Way of Compassion Dharma Center offers a special commentary and celebratory teaching on the Wheel Turning Day. This day celebrates the Buddha’s first teaching on the 4 noble truths.
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Foundations of Buddhist Practice: The Benefits of Contemplating Karma
In this episode, John Bruna offers practical instruction on how to relate to the Buddhist view of Karma (actions and their consequences) in a healthy and practical way.
How to Meditate on the Stages of the Path: Great Compassion
In this session, spiritual director John Bruna discusses the subject of Bodhicitta, also known as Great Compassion in the Tibetan Buddhist tradition.
Four Noble Truths Session 2
In this Session, spiritual director John Bruna provides guidance and commentary on the opening remarks of His Holiness the Dalai Lama in the text the Four Noble Truths. John also discusses the importance of recognizing dissatisfaction and its true causes which provide the foundation for making deep radical change to be free from suffering.
How to Practice – Session 1
John Bruna begins teaching and commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. During this session, John offers an introduction to the text and focuses in on the topic of the suffering of change.
Eightfold Path in Daily Life – Session 5
Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Eightfold Path in Daily Life – Session Five. In this session John (Chophel) Bruna covers Right Effort. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on January 14, 2015. The teachings…
How to Meditate on the Stages of the Path: Shamatha Meditation
In this session, spiritual director John Bruna offers a clarifying talk about the practice of shamatha, also known as calm abiding. He gives useful guidance on how to encourage this meditation practice in our lives, describes its many benefits, and uncovers some obstacles we will face when seeking to cultivate shamatha.
