Samsara, Nirvana, and Buddha Nature: The Mental Affliction of Anger

In this session, spiritual director John Bruna gives an in-depth teaching on the root affliction of anger. He describes the Buddhist view of anger as a very destructive mental state for ourselves and how it also leads to harmful behaviors toward others. John finishes this session by encouraging us all to practice patience which is one of the direct and most powerful antidotes to anger.