What is Shamatha – Alan Wallace

But Joyous and Devoted thoughts Will yield abundant fruits in greater strength. Even in great trouble, Bodhisattvas Never bring forth wrong; their virtues naturally increase.

Samsara is not the planet, the planet is perfectly in sync, it’s the minds of the beings that inhabit the planet that makes it samsara or nirvana. When you enter nirvana you don’t suddenly disappear you’re still living on the same planet but the planet itself has transformed because the mind has transformed. It all…

 “… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…

Just as on a dark night black with clouds, The sudden lightning glares and all is clearly shown, Likewise rarely, through the Buddhas’ power, Virtuous thoughts rise, brief and transient, in the world.

Visit this link on Study Buddhism dot com to read the article by His Holiness the 14th Dalai Lama. How to deal with materialism.

In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…