What is Shamatha – Alan Wallace
Buddhist teacher Alan Wallace about Shamatha. Interview by Study Buddhism.

Buddhist teacher Alan Wallace about Shamatha. Interview by Study Buddhism.

Jetsunma Tenzin Palmo: Atisha’s Verses, Part 2 – Another precious teaching we encourage you to watch and put into practice.

In the Tibetan Buddhist tradition it is said that the energy of positive and negative actions are greatly increased during major astronomical events like solar eclipses. Therefore, it is very beneficial for ourselves and others to do as much spiritual practice as we possibly can on those days. Join us at the Way Of Compassion Dharma…

Bodhichitta, the awakened mind, Is known in brief to have two aspects: First, aspiring, bodhichitta in intention; Then active bodhichitta, practical engagement. Shantideva, The Way of the Bodhisattva, Verse 15

“True compassion brings with it the dispelling of internal tensions, a state of calmness and serenity.” – 14th Dalai Lama Join us for day of meditation and Dharma practice focused on cultivating compassion for ourselves and others. Bodhicitta (Great Compassion) is foundational to Mahayana Buddhist teachings. Though these teachings are Buddhist, they contain universal truths and…


Four Establishments of Mindfulness from Buddhism: One Teacher, Many Traditions by His Holiness the Dalai Lama and Venerable Thubten Chodron (The four establishments of mindfulness focus on the body, feelings, mind, and phenomena (dhamma, dharma). To “establish mindfulness” means to place our mindfulness on an object comprehended by wisdom. ) Mindfulness of Feelings Through mindfulness of…