What does it mean to be a Buddhist? (Session 3)
John Bruna continues to teach on the foundations of Buddhist practice by answering the question, “What does it mean to be a Buddhist? This is the third session that is in this series.
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Following in the Buddha’s Footsteps: Dependent Origination
In this session, spiritual director John Bruna continues to focus on the deep roots of wisdom within the Buddha’s teachings. He guides us to more clearly see our experiences through the lens of dependent origination, thus clearing away the obscuring ignorance that veils our mind’s potential.
Four Noble Truths: Introduction to Karma
John Bruna, spiritual director of the Way of Compassion, offers continued guidance on the text “The Four Noble Truths” by His Holiness the Dalai Lama. In this session, John illustrates the relationship between Karma and Klesha (mental afflictions) and how our actions of body, speech, and mind plant seeds for our future experiences. John…
How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.
Approaching Buddhism: Working with Afflictions
John Bruna, Spiritual Director of the Way of Compassion Dharma Center, continues to offer commentary and guidance on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John brings the teachings of training the mind right into our daily lives in this session focused on working with afflictions in our…
How to Meditate on the Stages of the Path: The Benefit of Ethics
In this session, spiritual director John Bruna offers a clarifying commentary on the benefits of Ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eventual realization of emptiness that will free us from Samsara.
How To Practice – Session 5
John Bruna continues to offer commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the phases of the dissolution of the elements at the time of death and transition into the next life.
