Six Perfections – Session 1

  John Bruna is the spiritual director and teacher at the Way of Compassion Dharma Center. John continues the commentary and unpacking of the wisdom section of the text ‘How To Practice’ by His Holiness the Dalia Lama. This session begins on chapter 9 of the text.

In this session, spiritual director John Bruna gives a talk on some healthy expectations for our Dharma practice and how a balanced practice maintains an enthusiastic effort coupled with relaxation and patience. He also talks about how meditation is a process of becoming familiar with our minds and how slow and consistent meditation practice leads…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This is the 15th session in a series of teachings by John Bruna on Seven-Point Mind Training hosted by the Way of Compassion Dharma Center in Carbondale, CO USA. This teaching continues on the third point, Using unfavorable circumstances as aids to…

In this session, spiritual director John Bruna continues his commentary on the text “Samsara, Nirvana, and Buddha Nature” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives clarity on how to identify mental afflictions and how specifically misperception, anger, and attachment impact our experience.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers a teaching on the different scopes of practice as discussed in Tibetan Buddhism.

In this session, spiritual director John Bruna gives a powerful commentary on the text Approaching Buddhism by His Holiness the Dalai Lama and Venerable Thubten Chodron. John unpacks the topics of purification and accumulation of spiritual merit bringing to light how important these practices are for our wisdom to grow on the path to Enlightenment….