Right Effort

In this session, John Bruna goes through the Third Noble Truth and starts into the Fourth Noble Truth, the path that leads to liberation. In this text, His Holiness presents the path as the Three Higher Trainings of ethics, concentration, and wisdom.

John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by offering guidance on the antidotes to anger. He helps us come to a clear understanding about the common misconceptions of justified anger based on the Buddhist understanding of anger as one of…

In this session, spiritual director John Bruna unpacks teachings on prayers and rituals by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives guidance that prayers alone won’t lead us further on the path to awakening. He describes the interplay and importance of prayer with our virtuous actions and gives clarity on how…

John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.

Our Way of Compassion Foundation Dharma regular Wednesday teaching facilitated by John Bruna. This teaching on the perfection of concentration took place on February 1,2017 at our center in Carbondale, CO. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please click on the…