Right Effort
John Bruna continues to teach and guide through the Eightfold Noble Path. He moves through Right Livelihood and Right Effort in this teaching.
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How to Meditate on the Stages of the Path: The Benefit of Ethics
In this session, spiritual director John Bruna offers a clarifying commentary on the benefits of Ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eventual realization of emptiness that will free us from Samsara.
How To Practice – Session 3
John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.
The Basics of Karma
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on July 13, 2016. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings,…
Approaching Buddhism: Making Progress on the Path
Spiritual director John Bruna offers commentary and clarity on how we can evaluate our practice in a realistic way and gives useful tools for us to make sustainable progress on the path.
Samsara, Nirvana, and Buddha Nature: Gradual Liberation by way of Wisdom
In this episode, spiritual director John Bruna teaches how we can engage with the teachings on Emptiness in a practical and transformative way. He describes various strategies for focusing on reality-based living that will lead to less suffering in our experience. John’s guidance is rooted in the buddhist teachings on Nirvana by way of the…
Samsara, Nirvana, and Buddha Nature: Invigorating a Dry Dharma Practice
In this Session, spiritual director John Bruna offers commentary on invigorating a dry dharma practice by maintaining a balance of being responsible for our practice but not pushing too hard. John describes and offers a way forward through integrating our dharma practice into our daily activities and engaging in accurate evaluation by observing changes in…
