How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

In this session, spiritual director John Bruna begins a series of teachings that will give an in-depth view of the 12 links of dependent origination. He spends this session talking about the first link, defined as ignorance or misperception, that is specifically an inaccurate way of perceiving ourselves as independent and inherently existent.

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Point 7 of the Seven-Point Mind Training. We are using the text of the same name written by B. Alan Wallace. In this talk John covers the last four practices of the 7th point. The Dharma teachings are hosted by the Way of…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This is the 19th session in a series of teachings by John Bruna on Seven-Point Mind Training. This teaching continues on the third point, using unfavorable circumstances as aids to awakening, focusing on “blaming everything on one thing.” The teaching took place…

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by Kathleen Mcdonald. The focus of this talk is on how self-centeredness is a basis of our suffering and how recognizing the interdependent nature of our lives leads us closer to liberation.

In this session, spiritual director John Bruna introduces a variety of graduated steps that will lead us to the great resolve of bodhicitta, in which one takes on the personal responsibility of removing the suffering of every sentient being. He invites us to keep this vision in our minds while offering practical practices that meet…

In this session, spiritual director John Bruna begins the new year with a new text titled “How to Meditate on the Stages of the Path” by Kathleen McDonald. John describes the benefit of this style of Lam Rim text and gives guidance on how we can effectively engage with these teachings from week to week….