How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

John Bruna, of the Way of Compassion Dharma Center, continues to offer commentary on the Lam Rim teachings of Tibetan Buddhism. John speaks on the intermediate scope in this session and specifically on the topic of the true causes of suffering.

Way of Compassion Foundation Dharma Talk facilitated by John Bruna. This is the 26th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. The topic far-reaching attitude of generosity. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was…

John Bruna, the Spiritual Director of the Way of Compassion Dharma Center, provides practical guidance and methods to cultivate constructive actions. He speaks about how we can strengthen our ability to engage in actions with compassion and wisdom through familiarity. John also points out how our own self-critical attitude is a manifestation of our mental…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers daily and weekly guidance for those people interested in cultivating genuine happiness by following the wisdom and compassion of Buddhism. In this session, he gives a powerful teaching on the different motivations for different levels of practitioners. He gives commentary on the…

In this session, spiritual director John Bruna offers a powerful talk on cultivating the antidotes to a form of laziness that manifests as discouragement and self-criticism. He suggests finding a balanced perspective where we continually develop a sense of self-worth but avoid a self-centered attitude that thinks about “me” as more important than others.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers teachings on emptiness by focusing on how things are dependently originated. He speaks about the Buddhist worldview that the roots of suffering are cut with the realization of emptiness.