How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.

In this Session, spiritual director John Bruna provides guidance and commentary on the opening remarks of His Holiness the Dalai Lama in the text the Four Noble Truths. John also discusses the importance of recognizing dissatisfaction and its true causes which provide the foundation for making deep radical change to be free from suffering.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers daily and weekly guidance for those people interested in cultivating genuine happiness by following the wisdom and compassion of Buddhism. In this session, he gives a powerful teaching on the different motivations for different levels of practitioners. He gives commentary on the…

John Bruna, Spiritual director of the Way of Compassion Dharma Center, continues his commentary on compassion. John speaks about the many ways that compassion shows up in our lives and offers valuable understanding about the differences of compassion and empathy. John also speaks about how living in reality (wisdom) is such a powerful way to…

John Bruna, spiritual director of the Way of Compassion Dharma Center, teaches and offers commentary on Karma. This topic is within the small scope of practice within the Lam Rim teachings, and John offers a helpful and clear understanding of karma and the application of virtuous actions in our daily lives.

In this session, spiritual director John Bruna gives a talk about the Buddhist view of Samsara and the true causes of suffering. Upon this foundation, he then speaks about how to correctly understand what taking refuge in the Buddha’s teachings and practices actually means.

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This is the 15th session in a series of teachings by John Bruna on Seven-Point Mind Training hosted by the Way of Compassion Dharma Center in Carbondale, CO USA. This teaching continues on the third point, Using unfavorable circumstances as aids to…