How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.
John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers commentary and guidance on the third verse of the Eight Verses of Mind Training. In all actions I will observe my mind And the moment a disturbing emotion arises Endangering myself and others I will firmly confront and avert it. John offers…
John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419).
In this session, spiritual director John Bruna discusses an important topic about how to engage in the dying process more peacefully. He covers three specific points of a death meditation that can help us loosen the strings of attachment to our family, friends, possessions, and body. John describes how these analytical meditations can prepare us…
John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues his commentary on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. In this session, John unpacks the Four Truths of the Aryas which are commonly known as the Four Noble Truths.
In this session, The Way of Compassion Dharma Center spiritual director John Bruna, continues his commentary on the Text Samsara, Nirvana, and BuddhaNature with a discussion on the Buddhist view of Duhkha which is translated as suffering. He offers practical advice on engaging with a path that leads to the removal of this suffering by…
The Way of Compassion Dharma Center seeks to provide authentic teachings of the Buddhist Dharma in a practical and accessible way. John Bruna, spiritual director of the Way of Compassion, continues to offer guidance and commentary on the Lam Rim Teachings of Tibetan Buddhism. This session is a continuation of the discussion of Karma…