How To Practice – Session 15

In this episode, spiritual director John Bruna gives guidance and a powerful perspective on how liberation is possible through understanding the clear light nature of the mind. He discusses how the afflictions of our mind can be removed and how they don’t taint the nature of the mind which is always pure and virtuous.

In this session, spiritual director John Bruna continues to offer commentary on the text, “Foundations of Buddhist Practice” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives a clarifying teaching on the Buddhist view of the nature of mind.

  John Bruna continues a series of talks on the Six Perfections or Paramitas: Generosity, ethics, patience, joyous effort, concentration, and wisdom. With Bodhicitta, these are the practices of a Bodhisattva.

Spiritual director of the Way of Compassion Dharma Center, John Bruna, offers a teaching on the four attributes of the third noble truth or true cessation of suffering. By using this model of understanding, John clarifies the meaning of Nirvana as complete freedom from all mental afflictions rather than a temporary state of bliss, luminosity,…

John Bruna moves into the Perfection of Wisdom in this Dharma discussion. We begin with wisdom and end with wisdom on this path. The Six Perfections are the practices of generosity, ethics, patience, joyous effort, concentration, and wisdom. With Bodhicitta as a motivation, these are the practices of a Bodhisattva.