Jetsunma Tenzin Palmo – Atisha’s Verses

Jetsunma Tenzin Palmo – How to Get Inspired and Keep Going

In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…

Mingyur Rinpoche speaks about what the mind is. What a lovely sense of humor and lightness about our minds!

Samsara is not the planet, the planet is perfectly in sync, it’s the minds of the beings that inhabit the planet that makes it samsara or nirvana. When you enter nirvana you don’t suddenly disappear you’re still living on the same planet but the planet itself has transformed because the mind has transformed. It all…

His Holiness the 14th Dalai Lama teaching Naropa’s Six Yoga breathing meditation